GYROKINESIS®CLASS with Vita Stasolla

© JJ André

To welcome the arrival of Spring, Vita Stasolla is offering a week of professional GYROKINESIS® classes!

Gyrokinesis classes aim to awaken the entire body and foster a better overall balance. It is a movement method that engages the whole body by opening energetic pathways, stimulating the nervous system, increasing range of motion, and developing functional strength through rhythmic and fluid movement sequences.

Gyrokinesis coordinates movement, breath, and mental focus, and can be adapted to each individual’s needs and abilities.

Beyond strengthening, the method enhances the quality, continuity, and musicality of movement. It works not only on physical technique, but also on body awareness and fluidity, making it a highly relevant complement to dance practice.

Vita Stasolla

Vita began dancing at the age of four and graduated from Codarts – Rotterdam Dance Academy (2010), where she worked with Scapino Ballet and Conny Janssen Danst. She later deepened her research on the body by training as a Pilates instructor and postural technician. She completed her Major Examination in Ballet with the Royal Academy of Dance and joined the Mo.De.M. Pro program at Zappalà Dance Company. She has collaborated with artists such as Virgilio Sieni and Ezio Schiavulli, and attended the Gaga Intensive in Tel Aviv with Ohad Naharin.

Based in Luxembourg since 2019, she has developed her work as both performer and teacher, taking part in projects such as BLAST (Vedanza Company), Invisible Dances, and Botanical Beats by Elisabeth Schilling. She became a certified GYROTONIC® Trainer in 2022 and a Gyrokinesis Licensed Apprentice in 2026.

Vita has always felt a strong drive toward creation and choreography, continuously developing new movement ideas. She has cultivated her own artistic vision of dance and movement, often integrating musical knowledge and other art forms to shape her distinctive style and bring her creative concepts to life. Her artistic work is primarily rooted in release technique, classical ballet technique, and expressive gesture, through which she explores dynamic movement quality and emotional depth. Her teaching approach is grounded in anatomy and biomechanics, integrating elements of release and ballet technique to promote body awareness, efficiency, and healthy movement practice.

GYROTONIC® and GYROKINESIS® are registrated trademarks of Gyrotonic Sales Corp and are used with their permission